Namaste Yoga Center in Tallahassee offers daily yoga classes with teachers certified in a variety of yoga traditions, currently including Kripalu, Amrit Yoga, Iyengar, and Ashtanga. Classes are suitable for beginners as well as intermediates and those with a committed practice. All classes focus on integrating body, breath, mind and spirit, while building strength, promoting self-awareness, and cultivating compassion.

We welcome new members to our Yahoo group, which currently is set up only to send email notices of our schedule. Drop by our studio any time at 922 E. Lafayette St. to pick up a schedule or send an email to ellsha@comcast.net. Check out our website at http://www.namaste-tallahassee.com/.